Join certified Qigong teacher Dr. Kat Brady, LAc. for an hour of Qigong drawing upon the rich lineage of Liu family as taught by the Ling Gui International Healing Qigong School. This online class will incorporate both standing and seated practices that will incorporate forms such as 1000 Hands Buddha, 8 Treasures, Immune Boosting Qigong, meditation, Qi self-massage, and breathwork.

Qigong is a Chinese movement, breath, and meditation practice that helps to regulate your body's Qi, harmonize your organs, and open you up to the divine energies of the universe.

No experience required. Each class will be crafted to be accessible to beginners and long-time Qigong students alike.

Classes will be taught online over Zoom. It's advised to find a quiet place to practice where you will have room to move around. Comfortable clothes that are easy to move in are recommended.

Please inform Kat of any health conditions that may impact your ability to perform the movements in this class.

This class will take place every other Tuesday evening at 6pm PT // 9pm ET from June 11 - August 20. Replay video will be available for missed classes.

Class Dates: 6/11, 6/25, 7/9, 7/23, 8/6, 8/20

Exchange // $15 - $30 sliding scale

*Pre-registration required

Sign Up: https://firebird.as.me/online-qigong