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Qigong

Qigong is a Chinese movement, breath, and meditation practice that helps to regulate your body's Qi, harmonize your organs, and open you up to the divine energies of the universe. Kat is certified by the Ling Gui Internation Medical Qigong School to teach the form 1000 Buddha Hands. No experience required. Each class will be crafted to be accessible to beginners and long-time Qigong students alike.

Qigong at Earth Space PDX

Mondays at 6pm

Join certified Qigong teacher Kat Brady for an hour of Qigong drawing upon the rich lineage of Liu family as taught by the Ling Gui International Healing Qigong School. This in-person class will incorporate both standing and seated practices that will incorporate forms such as 1000 Hands Buddha, 8 Treasures, Immune Boosting Qigong, meditation, Qi self-massage, and breathwork.

Qigong is a Chinese movement, breath, and meditation practice that helps to regulate your body's Qi, harmonize your organs, and open you up to the divine energies of the universe.

No experience required. Each class will be crafted to be accessible to beginners and long-time Qigong students alike.

This class will be held indoors at Earth Space PDX in Southeast Portland.

No special clothing required but they should be easy to move in. You are welcome to bring a yoga mat or blanket, or borrow a mat to use from the space.

Exchange // $15-$25 sliding scale

*Pre-registration strongly encouraged!

*Cash or venmo also accepted at the time of the event

Sign Up: https://firebird.as.me/qigong

*A few low cost scholarships are available for those with financial need, with priority given to BIPOC. You can apply here: https://forms.gle/uUMTuavNKXfBFwpD7

Copy Of Qigong Flyer 1